| i had the same problem not too long ago..you haven't meonntied how long you had this in my case,it was a case of social anxiety/extreme fear/low self confidence which i suffered since age 15 now i am 24 male and have overcome 80% of it and nearing recovery..i can almost feel it..what worked for me? subliminal videos-google intelligent warrior subliminal videos ..i started using them last year july 2008 and felt the difference within weeks!.it worked for me when nothing else worked-prayer,affirmations,meditation-i tried all that and it didn't work Your anxiety like feelings are caused by your hidden subconscious thoughts and belief systems that you have accepted consciously or unconsciosly from others while growing up The reason why I have made such quick and dramatic improvement is I found a tool which literally changes your subconscious thought patters..
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