Ok. So I was planning to learn the scvwedrirer this sat., but I couldn't wait! I created some progressions to help you do it and will most likely show them to everyone this sat at the .Pre-requisites: Must be able to do a traveling kong, dive kong, and a spin vault.Helps to know how to do: monkey, kong, and lazy.Progression: progress similar to this in the way you approach the wall. Do a spin vault perpendicular to the wall, then gradually come in at a steeper and steeper angle till you're running parallel with the wall and doing a traveling/dive kong combo. After the second hand travels do a spin vault. start with a smaller wall, then increase the parallel length of the object you vault.Remember: never do what you're not comfortable with. That's your body saying, you're not ready for that. Be Safe, Have Fun!
